Deeper sorrow, deeper joy

I know how to hide my feelings from myself. I’ve had practice telling those miniature white lies about how I don’t mind or that I’m unconditionally happy and galloping through life without unwanted feelings lassoing me.

My body gives me a jolt now and then: a wrinkled forehead glimpsed in the mirror, indigestion, weight loss, fatigue. But look on the bright side, I think. I don’t really feel that stressed, weary, cranky, or conflicted. I am living the ideal life. Who in their right mind wouldn’t want to be me right now?

What I don’t remember is that shutting down my “negative” feelings also shuts down my capacity to deeply feel joy.

Earlier this month, I realized that wedding planning all day on my day of rest was not a sustainable pattern. So on my next day off, I forced myself to rest, really rest. I wrote “read” on my to-do list and that was all. As evening came, I transitioned into watching Call the Midwife. Two episodes later, I shut down my computer and cried. It was as if feeling vicariously for almost 2 hours helped to release my store of pent-up feelings.

This is where I want to be: feeling. Even if sometimes it means feeling an aching loneliness or feeling downright scared at what looms ahead. When I open my heart to feel, I experience the richness of the ups and downs of a life fully-lived. Because joy is right there too, every bit as deep… deeper even, but I can’t notice it when I’m only skimming along the top of life.

This season of life is filled with lasts and goodbyes as I prepare to leave Spain in 3 1/2 weeks. “Another last,” said my teammate when we dropped off my final guests. My guests and I had had a marvelous time, exploring and talking, processing and laughing. Their leaving set me into motion, clearing out my house and closing up my life here. It aches, but not all aches are bad.

I’m also filled with energy as I think about trading this life for several months with family and friends in my home community. And then there’s the dizzying delight of marrying J in three short months.

God meant the sorrows and joys of this season to be felt rather than ignored. So today, I choose to stay in this vibrant sense of being alive.

Utilizing distractions

The last few weeks have both drained and filled me in ways I’m not even sure I can explain. Oddly enough, one of the things that helped me cope with overwhelming emotions was reading a chapter book to my oldest nieces and nephews, sending a chapter or two each day via voice message. My family is full of avid readers and listeners, which makes the escape of a good story enjoyable for all of us.

Did I just use the word “escape”?

I used to think distractions were an emotionally weak way to deal with an issue. I still think that they can be just that. But they can also give time to let emotions settle. A well-timed distraction can keep us from panicking, growing numb, or tuning out. A distraction contains the issue–good or bad–for a time until we’ve worked up the strength to deal with it.

Even when I manage to relinquish my preoccupation to the Lord, I still find it helpful to distract myself so I don’t snatch it back from His capable hands. You might find me organizing my pantry while listening to an audio book or praying aloud. Or deciding an across-town shopping trip must be done today, on foot, at tip-top speed. Or making a detailed and utterly useless list.

At some point, the issue must be addressed–the change faced, the sorrow grieved–and distractions must come to an end. We cannot heap distraction upon distraction and expect positive results.

Today as I was leafing through an old Bible study book, I saw that I had written an “escape plan,” practical steps to exchange my burdens for the yoke of Christ. “Stop. Praise. Pray. Distract. Share.” My goal had been to post these steps somewhere, but the idea got lost in the shuffle of life. Until today.

I guess I needed the reminder that distractions, useful as they are, are a means to an end and not the end themselves.

With the best of intentions

I weathered another round of what I assumed to be food poisoning. Tired of hanging out in the bathroom, I put on a brave face to hostess visitors, babysit, teach an English class, and drop by the neighbor’s with a plate of crepes.

But when holes were poked in my food poisoning theory, suddenly my bright shades of resiliency and selflessness took on a contaminated hue.

I had been so sure I could trace it back to those fried sardines…

I took a too-late day of quarantine to keep me from infecting the rest of the world. The next morning I dropped by the post office and the grocery store. On the way home, I noticed I was being dogged by the persistent admirer who, after a clarifying encounter months earlier, had vanished from my life. Until now. And there he was, looking bigger, older, and maybe even a little more unhinged than the last time I had seen him.

My intention to weave myself into this community’s tapestry put me in his way. Or maybe he put himself in my way. Or maybe we’re simply two clashing fibers woven side by side, which is bound to happen now and then in every community. Just wishing him away rather than confronting him probably was never the answer.

Why do best intentions sometimes sour?

My recent decision in the best interest of all turned out to be in the best interest of none… and involved a fair amount of straightening out.

I suppose it’s fanciful to believe that sacrifice can validate decisions. Still, why do some of the decisions we make, even at our own expense, turn out to be the wrong ones?

Maybe it’s because we don’t understand the big picture. Or because our decisions are not the only decisions affecting lives.

When we take a spill on our good intention bicycle, the true measure of resiliency and selflessness may be found in our ability to stand up, gently brush the gravel from the crevices of our knees and continue on our way.

And be grateful when others forgive our mistakes and miscalculations.

And thank God for the neighborly shopkeeper who is standing in his doorway to watch us safely home.

Photo by Dmitrii Vaccinium on Unsplash